79 Power-Packed Questions to Set Your 2023 in Motion

We’re veering away from our usual format, as I use this entire episode to ask 79 questions power-packed for deep introspection and reflection.

Most of the questions I’ve researched and drawn from other sources, and some are personal questions that I have developed naturally in my own life over time. … More 79 Power-Packed Questions to Set Your 2023 in Motion

Late Night Series – 6 Steps to Hopping off the Treadmill

Are you struggling with hopping off the treadmill? Finding it difficult to shut off compulsive thinking or planning? Does it seem like every moment for resting is hijacked by some reminder, notification, or pull toward doing, doing, doing? You’re NOT alone! When hopping off the treadmill fills your chest with anxiety, think on this: repetitive … More Late Night Series – 6 Steps to Hopping off the Treadmill